Basics

Fennel seeds have been used for thousands of years in the Mediterranean. The whole plant including the bulb, stalks, leafy greens, and seeds can be used for culinary applications and has found it's way into many cultures.

Producers

Fennel can be grown in temperate climates and is cultivated heavily in Germany, Italy, France, the Middle East, and the USSR.

Aromatics and Flavors

The whole plant bares similar aroma and flavor and reminds me of anise. The taste is similar and is a bit spicy sweet.

Culinary Uses

Use any part of fennel with seafood and pork dishes. Fennel pairs nicely with Shellfish like Lobster and Shrimp. Mix ground fennel seeds with cumin to make a nice crust on flaky white fish. I sometimes replace onion with fennel bulb to add wonderful flavor to any dish that calls for onions.